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Roasted chickpea snack

recipe image

Roasted chickpea snack
Photo by Irini Savva
Author Notes

If you’re looking to add more plant based protein snacks into your diet, beans and legumes are not only tasty but also loaded with iron, B vitamins and soluble fiber.


Follow my step-by-step instructions on how to make this healthy chickpea snack. —Irini Savva

  • Prep time
    8 hours
  • Cook time
    40 minutes
  • Makes
    2 cups
Ingredients
  • Soaking instructions

  • 2 cups

    chickpeas, uncooked

  • Roasting instructions

  • 2 cups

    chickpeas, soaked, drained and rinsed


  • 2 teaspoons

    sea salt


  • 1/2 teaspoon

    paprika


  • 1/4 teaspoon

    ground turmeric

Directions
  1. Soaking instructions
  2. Place the dried chickpeas in a large bowl and cover with water. Leave it to soak overnight – about 8-12 hours.
  3. The next day, drain and rinse the chickpeas well.
  1. Roasting instructions
  2. Preheat the oven to 200°C/400°F/Gas 6 and line a baking sheet with baking paper.
  3. Place all the ingredients onto the baking sheet and toss well. Bake for 40 minutes or until the chickpeas are golden and crispy.
  4. Cool completely before serving or store in a sealed jar. The chickpeas will soften once stored in a container.

What do you think?

Written by ExpressLife

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