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Moroccan Fish Stew

recipe image

Moroccan Fish Stew
  • Serves
    4
Ingredients

  • 1

    head of garlic, chopped


  • 1

    medium white onion, sliced


  • 1

    can of chopped tomatoes


  • 1

    jar of roasted red peppers


  • 1

    small jar of kalamata olives


  • .5 bunches

    parsley, chopped


  • 4 teaspoons

    sugar


  • 2 teaspoons

    cayenne pepper


  • 2 pounds

    favorite fish (I used flounder)


  • salt and pepper to taste


  • 3 tablespoons

    olive oil

Directions
  1. Heat olive oil in a pot. Saute garlic and onions until translucent.
  2. Add the can of chopped tomatoes.
  3. Slice red peppers in thin strips and add to pot.
  4. Add seasonings; salt, pepper, cayenne, sugar, parsley
  5. Add olives (you may slice or leave them whole).
  6. Clean, salt, and slice your fish fillets into 1 inch pieces.
  7. Let sauce cook for about 20 minutes on low simmer. Add fish.
  8. Turn off heat 5 minutes after adding the fish, or until translucent fish turns white. Enjoy!

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Written by ExpressLife

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Fastest-ever fish pie thumbnail

Fastest-ever fish pie

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