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Raiders’ Solomon Thomas ahead of curve in ACL recovery | Las Vegas Review-Journal

imageLas Vegas Raiders’ Solomon Thomas during NFL football practice Wednesday, June 2, 2021, in Henderson, Nev.(AP Photo/John Locher) Raiders general manager Mike Mayock dons a Golden Knights hat during the teamÕs NFL football practice on Wednesday, June 9, 2021, at Raiders headquarters in Henderson.(Heidi Fang/Las Vegas Review-Journal) @Heidi Fang NFL veterans can often be excused for just going through the motions during organized team activities or even sitting out the sessions entirely, particularly when temperatures approach triple digits in Las Vegas.

That’s not the case for Raiders newcomer Solomon Thomas, who could be seen bouncing around the practice field like a rookie at times over the last couple of weeks.

While Thomas did sit out the portion of Wednesday’s practice open to the media, he said the explanation lies in having his 2020 season with San Francisco cut short by a torn ACL in September.

“I missed football,” the defensive tackle, 25, said.“Last season, I had to spend the whole season on a couch.I had fun watching, but I missed the game.… So now just being able to come to practice and be in the locker room gives me energy.”

Thomas is less than nine months removed from knee surgery and said he is ahead of schedule in his recovery despite undergoing a procedure on his ankle in December.

The third player chosen in the 2017 draft, Thomas said the rehabilitation process involved sometimes as many as six or eight hours a day.

“It’s been a long journey,” he said.“A lot of hard work.

… It was a mental struggle for sure.

Anytime I looked too far forward, I would get stressed, I would get frustrated.But I had a great treatment team, and when I could take it day by day and just put in the work, we got better and better every day and we’re ahead of the curve.”

Stanley Cup fever

General manager Mike Mayock took the practice field on Wednesday in a red Golden Knights hat featuring the alternate logo.

It was the latest show of support from a Raiders organization that has embraced the playoff success of their neighbors.

Mayock’s fashion statement came just hours after the Knights seized control of their West Division final with a 3-2 overtime win over the Avalanche in Denver to take a 3-2 series lead.

Several players have appeared at home playoff games at T-Mobile Arena.

Quarterback Derek Carr, safety Johnathan Abram and defensive lineman Maxx Crosby have all had the honor of cranking the rally siren at the beginning of a period for a game at T-Mobile Arena this postseason.

FIRE IT UP @derekcarrqb pic.twitter.com/RVAilvGnB9

— Vegas Golden Knights (@GoldenKnights) June 5, 2021

THAT’S HOW YOU CRANK A SIREN!!!!

Jonathan Abram of the @Raiders is FIRED UP pic.twitter.com/d6wXG1e2Re

— Vegas Golden Knights (@GoldenKnights) May 29, 2021

What a Knight ⚔️

Series tied and @CrosbyMaxx fired up the crowd.(via @GoldenKnights ) pic.twitter.com/Qw4xco4zLC

— Las Vegas Raiders (@Raiders) June 7, 2021

Passing grade

Pro Football Focus hasn’t had a whole lot of positive things to say about the Raiders this offseason, but the site did give the team a high grade in one area.

Coach Jon Gruden was ranked as the fourth-best playcaller in the league in a list published on Wednesday.

The accompanying story cited the Raiders being No.10 in yards per play last season despite a dramatic dropoff in offensive line play spurred largely by injury and a respectable 15-17 record over the last two years despite a defense ranked at the bottom of the league over that span.

Gruden ranked behind Green Bay’s Matt LaFleur, Buffalo’s Brian Daboll and Kansas City’s Andy Reid.The top four are all head coaches, except for Daboll.

Secondary help

The Raiders have signed cornerback Blidi Wreh-Wilson, his agency confirmed Wednesday on Twitter.

Wreh-Wilson, 31, a third-round pick of the Titans out of Connecticut in 2013, played the last five seasons with the Falcons.

He played in 15 games last season and had three interceptions after picking off just one pass in his first seven NFL seasons.

Contact Adam Hill at [email protected] @AdamHillLVRJ on Twitter..

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