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Slim Down Smoothie

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January 5, 2016

By

The Daily Meal Staff

A detox smoothie recipe featuring soy, peach, and vanilla

Detox Smoothie

Shutterstock/CGissemann

New Year, new you. If you’re looking to slim down in 2016, give this smoothie recipe a try.

This recipe is courtesy of Bebmu.

32

Calories Per Serving

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Ingredients

  • 1 scoop of vanilla soy protein powder
  • 1 Cup green tea, brewed
  • 1/2 peach

Directions

Place all ingredients in a blender and blend until the liquid reaches desired texture. You can use frozen peaches, and it’s best to let the green tea cool down before making your smoothie.

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Nutritional Facts

Servings4

Calories Per Serving32

Sugar3gN/A

Protein4g9%

Carbs4g1%

Vitamin A3µgN/A

Vitamin C1mg2%

Vitamin E0.1mg0.7%

Vitamin K0.5µg0.6%

Calcium27mg3%

Fiber0.7g2.7%

Folate (food)25µgN/A

Folate equivalent (total)25µg6%

Iron0.8mg4.6%

Magnesium25mg6%

Niacin (B3)0.2mg1%

Phosphorus64mg9%

Potassium199mg6%

Sodium0.8mgN/A

Zinc0.4mg2.4%

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Have a question about the nutrition data? Let us know.

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