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4
1 rating
January 5, 2016
By
The Daily Meal Staff
A detox smoothie recipe featuring soy, peach, and vanilla
Shutterstock/CGissemann
New Year, new you. If you’re looking to slim down in 2016, give this smoothie recipe a try.
This recipe is courtesy of Bebmu.
32
Calories Per Serving
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Ingredients
- 1 scoop of vanilla soy protein powder
- 1 Cup green tea, brewed
- 1/2 peach
Directions
Place all ingredients in a blender and blend until the liquid reaches desired texture. You can use frozen peaches, and it’s best to let the green tea cool down before making your smoothie.
Nutritional Facts
Servings4
Calories Per Serving32
Sugar3gN/A
Protein4g9%
Carbs4g1%
Vitamin A3µgN/A
Vitamin C1mg2%
Vitamin E0.1mg0.7%
Vitamin K0.5µg0.6%
Calcium27mg3%
Fiber0.7g2.7%
Folate (food)25µgN/A
Folate equivalent (total)25µg6%
Iron0.8mg4.6%
Magnesium25mg6%
Niacin (B3)0.2mg1%
Phosphorus64mg9%
Potassium199mg6%
Sodium0.8mgN/A
Zinc0.4mg2.4%
More from Edamam
Have a question about the nutrition data? Let us know.
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