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Extreme Detox Smoothie

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January 5, 2016

By

The Daily Meal Staff

A detoc smoothie that’s perfect for your post-holiday slump

Detox Smoothie

Shutterstock/tanjichia

Feeling a post-holiday slump? This detox smoothie will help you switch gears and get back in shape.

This recipe is courtesy of Bebmu.

19

Calories Per Serving

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Ingredients

  • 1/2 carrot
  • 1/2 pear
  • 1/2 Cup broccoli florets
  • 1 Cup water

Directions

Chop everything up into manageable pieces and place into the blender. Puree until nice and smooth.

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Nutritional Facts

Servings4

Calories Per Serving19

Sugar3gN/A

Protein0.4g0.8%

Carbs5g2%

Vitamin A77µg9%

Vitamin C10mg16%

Vitamin K2µg3%

Calcium11mg1%

Fiber0.9g3.7%

Folate (food)9µgN/A

Folate equivalent (total)9µg2%

Iron0.1mg0.8%

Magnesium5mg1%

Niacin (B3)0.2mg0.8%

Phosphorus11mg2%

Potassium80mg2%

Sodium10mgN/A

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Have a question about the nutrition data? Let us know.

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non-alcoholic

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