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Simple Smoothie for My Old Smoothy

recipe image

Author Notes

Even simple recipes require thought and a little love. My husband struggles with a variety of health issues, and we do our best to include lots of fresh fruits and vegetables in our daily food plan. Although simple, this smoothie is a great breakfast for “my old smoothy”! —cookwithsusan

  • Serves
    1
Ingredients

  • 6 ounces

    Low-fat, low-sugar yogurt, if diet permits


  • 6 ounces

    Non-fat milk


  • 1/4 teaspoon

    Honey


  • 1/4 teaspoon

    Cinnamon


  • 1/3 cup

    Fresh strawberries


  • 1/2

    Frozen banana

Directions
  1. Place all ingredients in blender, cover, and blend until smooth in texture. Serve immediately.

What do you think?

Written by ExpressLife

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